Private Sessions
Private sessions allow the maximum healing attention to be focused on you, addressing your individual circumstances and schedule. Sessions are dynamic and fun, incorporating a blend of yoga, reiki and aromatherapy to support your health and wellness goals.
Tuesdays 9:45 a.m. - 12, 2 - 4 p.m.
Fridays 10 a.m. - 2 p.m.
Sundays 1:15 p.m. - 3 p.m.
Call Laura at 262-844-0305 to schedule your session
Yin Yoga Group Classes
Tuesday's 8:30 - 9:30 a.m. (Elm Grove)
Tuesday's 5:30 - 6:30 p.m. (Menomonee Falls)
Sunday's 4:00 - 5:00 p.m. (Elm Grove)
All classes are $10 for 60 minutes. Please arrive 10 minutes early to find your seat and settle in.
Limited space available. Please call Laura for class location and availability. 262-844-0305
Flying Yoga
Open Play Group - second and fourth Sundays of the month 12:30 - 2:30 p.m., Core Essence Yoga in downtown Milwaukee, $15
Flying 101 - fourth Sunday of the month 2:30 - 4:30 p.m. , Core Essence Yoga in downtown Milwaukee, $15 Learn the basics of basing, flying and spotting so that you can come to an Open Play Group and fly with ease and confidence.
